{"id":92,"date":"2008-03-01T10:08:07","date_gmt":"2008-03-01T02:08:07","guid":{"rendered":"http:\/\/kinzie.com\/fresh\/?p=92"},"modified":"2025-03-24T15:37:38","modified_gmt":"2025-03-24T07:37:38","slug":"yoga-101","status":"publish","type":"post","link":"https:\/\/kinzie.com\/fresh\/yoga-101\/","title":{"rendered":"Yoga 101"},"content":{"rendered":"<p>By Kinzie &#8212; published in AsiaSpa magazine, 2008 <!--more--><\/p>\n<p><a href=\"http:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-97\" src=\"http:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-1.jpg\" alt=\"yoga101-1\" width=\"1028\" height=\"690\" srcset=\"https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-1.jpg 1028w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-1-300x201.jpg 300w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-1-768x515.jpg 768w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-1-1024x687.jpg 1024w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-94\" src=\"http:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-2.jpg\" alt=\"yoga101-2\" width=\"1280\" height=\"1746\" srcset=\"https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-2.jpg 1280w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-2-220x300.jpg 220w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-2-768x1048.jpg 768w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-2-751x1024.jpg 751w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-93\" src=\"http:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-3.jpg\" alt=\"yoga101-3\" width=\"1280\" height=\"1795\" srcset=\"https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-3.jpg 1280w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-3-214x300.jpg 214w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-3-768x1077.jpg 768w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-3-730x1024.jpg 730w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><a href=\"http:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-96\" src=\"http:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-4.jpg\" alt=\"yoga101-4\" width=\"1280\" height=\"1667\" srcset=\"https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-4.jpg 1280w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-4-230x300.jpg 230w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-4-768x1000.jpg 768w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-4-786x1024.jpg 786w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a> <a href=\"http:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-95\" src=\"http:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-5.jpg\" alt=\"yoga101-5\" width=\"1280\" height=\"1776\" srcset=\"https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-5.jpg 1280w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-5-216x300.jpg 216w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-5-768x1066.jpg 768w, https:\/\/kinzie.com\/fresh\/wp-content\/uploads\/2015\/11\/yoga101-5-738x1024.jpg 738w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Kinzie &#8212; published in AsiaSpa magazine, 2008<\/p>\n","protected":false},"author":1,"featured_media":98,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"_links":{"self":[{"href":"https:\/\/kinzie.com\/fresh\/wp-json\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kinzie.com\/fresh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kinzie.com\/fresh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kinzie.com\/fresh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kinzie.com\/fresh\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":3,"href":"https:\/\/kinzie.com\/fresh\/wp-json\/wp\/v2\/posts\/92\/revisions"}],"predecessor-version":[{"id":1961,"href":"https:\/\/kinzie.com\/fresh\/wp-json\/wp\/v2\/posts\/92\/revisions\/1961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kinzie.com\/fresh\/wp-json\/wp\/v2\/media\/98"}],"wp:attachment":[{"href":"https:\/\/kinzie.com\/fresh\/wp-json\/wp\/v2\/media?parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kinzie.com\/fresh\/wp-json\/wp\/v2\/categories?post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kinzie.com\/fresh\/wp-json\/wp\/v2\/tags?post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}